Wednesday Things

I've been promoted to the Center Training Coordinator for the plasma center I work for. I look forward to teaching people things.

I was discussing with my friend things that have improved since starting Whole 30. I've noticed that the lymph nodes in my neck have gone down in size. They are typically rather noticeable as I experience allergies quite often, but I haven't even experienced seasonal allergies while eating this way. My ear stuffiness has cleared up, and my husband says I snore less (if at all now). I used to spend 5+ minutes in the morning clearing out my sinuses and ears, but haven't had to do a thing in days.

I didn't sleep well last night and was kind of dragging this morning, but I ate some almonds on my first break and felt much better after that :)

I stopped by the grocery store on the way home for some produce. I've been eating so much green and not enough rainbow so I had to stock up!

I had a lavender encounter and developed a horrible underarm rash, but I finally figured out how to help it and it is slowly but surely going away. I just have to obsessively pat under my arms with baby powder every chance I get to keep them dry. I probably look silly to my coworkers.

I hope everyone is doing well! We're in the home stretch to the weekend :D